Pan Grilled Pork Chops
46 mins (prep 30, cooking 16)
5 ingredients
4 servings
These chops are so easy and very tender. It's based on a recipe in the Mama Dip's Kitchen cookbook. Be sure to follow the important steps of letting the chops rest with the salt and seasoning before cooking, then browning the sides slowly, followed by a covered "rest". Mama Dip is a traditional Southern U.S. cook, chef, restauranteur and cookbook author.

Categories:  5-ingredients-or-less , <-60-mins , pork-chop , easy , main-dish , meat , pork , equipment , stove-top , time-to-make ,
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  • 4 pork chops, 1/2 to 1 inch thick
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 1/2 teaspoon fresh ground pepper
  • 1 -2 tablespoon oil


Serving Size (6.57 g)
Servings 4
Amount per Serving
Calories 32.69 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.43g 8.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 581.37mg 96.89%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.36mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, dried thyme, fresh ground pepper