Pan Grilled Portobello Mushrooms With Herb Infused Marinade


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
4-6 servings
Portobello mushrooms are a wonderful main dish, due to their heartiness, meatiness and size. Originally published in the Vegan Table cookbook and again in Vegan's Daily Companion by Colleen Patrick Goudreau.

Categories:  <-60-mins , mushroom , side-dish , vegan , weeknight , vegetarian , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (66.35 g)
Servings 4
Amount per Serving
Calories 50.43 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 22.94%
Saturated Fat 0.51g 10.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1653.32mg 275.55%
Total Carbohydrate 1.65g 2.2%
Dietary Fiber 0.24 g 3.79%
Sugars 0.5 g %
Protein 3.11g 24.87%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 6.84mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh rosemary, fresh thyme, fresh oregano
 

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