Pan-Roasted Carrots with Mint and Parsley Gremolata

food network
35 mins (prep 15, cooking 20)
10 ingredients
4 servings

Categories:  low-fat , side-dish , low--cholesterol , low-calorie , roasting , heart-healthy , carrot , healthy , diabetic , low-sodium ,
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Serving Size (175.9 g)
Servings 4
Amount per Serving
Calories 113.31 Calories from Fat 48.06
% Daily Value *
Total Fat 5.34g 32.84%
Saturated Fat 0.74g 14.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 117.47mg 19.58%
Total Carbohydrate 16.3g 21.73%
Dietary Fiber 4.76 g 76.2%
Sugars 8.06 g %
Protein 1.58g 12.66%
Vitamin A 28416.91IU% Vitamin C 10.04mg%
Calcium 56.18mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium vegetable or chicken broth, kosher salt and freshly ground black pepper, chopped mint, chopped parsley, fresh lemon juice, finely grated lemon zest