Pan Roasted Chicken With Bourbon Peach Glaze


Food.com
20 mins (prep 20)
10 ingredients
4 servings
Quick and easy one dish meal! A healthy and yummy way to cook chicken breast! From Healthy Cooking and Living from Lake Austin Spa Resort by chef Terry Conlan, www.lakeaustin.com/cookbooks.php. "The Healthy Table," March 2006

Categories:  fruit , chicken-breast , poultry , north-american , quick , brunch , peaches , time-to-make , chicken , <-30-mins , easy , kid-friendly , pitted-fruits , southwestern-u.s. , main-dish , american , meat , inexpensive , southern-u.s. ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (122.84 g)
Servings 4
Amount per Serving
Calories 127.79 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.6%
Saturated Fat 1.03g 20.66%
Trans Fat 0.0g %
Cholesterol 22.05mg 29.39%
Sodium 369.93mg 61.66%
Total Carbohydrate 5.02g 6.7%
Dietary Fiber 0.83 g 13.31%
Sugars 1.99 g %
Protein 7.98g 63.87%
Vitamin A 108.94IU% Vitamin C 2.74mg%
Calcium 16.55mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peach preserves
 

Comments