Pan-Roasted Chicken With Mushrooms and Rosemary


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
2 servings
This is a Tyler Florence recipe. I tweaked it just a bit, and the results were heavenly. EASY EASY EASY! Tastes fancy!

Categories:  for-1-or-2 , beginner-cook , chicken-breast , poultry , north-american , one-dish-meal , time-to-make , chicken , <-30-mins , easy , main-dish , american , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (105.12 g)
Servings 2
Amount per Serving
Calories 325.07 Calories from Fat 227.97
% Daily Value *
Total Fat 25.33g 77.94%
Saturated Fat 3.89g 38.92%
Trans Fat 0.0 %
Cholesterol 39.63mg 26.42%
Sodium 152.16mg 12.68%
Total Carbohydrate 10.78g 7.19%
Dietary Fiber 1.58 g 12.66%
Sugars 0.08 g %
Protein 15.21g 60.84%
Vitamin A 20.85IU% Vitamin C 0.0mg%
Calcium 11.17mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, fresh ground black pepper, fresh white mushrooms, fresh rosemary
 

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