Pan Roasted Duck Breast

food network
140 mins (prep 30, cooking 105)
23 ingredients
6 servings

Categories:  blueberry , poultry , for-a-crowd , searing , spring , dinner , holiday , roasting , winter , main-dish , american , fall , duck , summer , potato , dinner-party ,
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Serving Size (210.74 g)
Servings 6
Amount per Serving
Calories 430.27 Calories from Fat 74.88
% Daily Value *
Total Fat 8.32g 76.82%
Saturated Fat 5.09g 152.75%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 980.52mg 245.13%
Total Carbohydrate 91.69g 183.39%
Dietary Fiber 2.37 g 56.83%
Sugars 86.35 g %
Protein 0.91g 10.95%
Vitamin A 299.64IU% Vitamin C 9.62mg%
Calcium 75.52mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, special equipment, yukon gold potatoes, chopped fresh rosemary, freshly ground black pepper, duck fat, a, special equipment, raspberry vinegar, minced onion, green peppercorns, grated fresh ginger