Pan Roasted Filet Mignon with Asparagus Sea Bass with Roasted Cauliflower Puree

food network
130 mins (prep 55, cooking 75)
19 ingredients
6 servings

Categories:  dinner , roasting , main-dish , cauliflower , fish , beef , asparagus , dinner-party , searing , sauteing , simmer ,
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Serving Size (675.4 g)
Servings 6
Amount per Serving
Calories 899.86 Calories from Fat 607.05
% Daily Value *
Total Fat 67.45g 622.58%
Saturated Fat 26.7g 801.1%
Trans Fat 1.0g %
Cholesterol 176.24mg 352.48%
Sodium 850.15mg 212.54%
Total Carbohydrate 16.7g 33.39%
Dietary Fiber 2.38 g 57.15%
Sugars 11.64 g %
Protein 45.04g 540.46%
Vitamin A 1775.21IU% Vitamin C 6.35mg%
Calcium 108.91mg% Iron 6.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, , freshly ground black pepper, cloves garlic, fresh thyme, , fuji apple, fresh ground black pepper, or, , large, or, fresh ground black pepper