Pan Roasted Filet Mignon with Rum-Red Chile Sauce


food network
110 mins (prep 20, cooking 90)
11 ingredients
about 10 servings


Categories:  shallot , beef , roast , spring , dinner , holiday , southwestern , roasting , winter , puree , main-dish , fall , summer , dinner-party , simmer ,
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Ingredients

Nutrition

Serving Size (136.47 g)
Servings 10
Amount per Serving
Calories 136.82 Calories from Fat 94.86
% Daily Value *
Total Fat 10.54g 162.19%
Saturated Fat 5.22g 261.06%
Trans Fat 0.29g %
Cholesterol 22.68mg 75.6%
Sodium 292.02mg 121.68%
Total Carbohydrate 7.92g 26.41%
Dietary Fiber 1.03 g 41.18%
Sugars 4.32 g %
Protein 3.5g 69.95%
Vitamin A 1102.41IU% Vitamin C 0.26mg%
Calcium 21.57mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, minced garlic, dark rum, salt and freshly ground black pepper
 

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