Pan Roasted New York Steak with Roasted Potatoes Recipe


Cook Eat Share
30 mins (prep 10, cooking 20)
5 ingredients
2 servings
Try this with my Green Garlic Aioli and Shaved Vegetable Salad; a perfect meal for two. It's very important to use high quality, organic and local ingredients when possible.

Categories:  american ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 2
Amount per Serving
Calories 130.74 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 45.51%
Saturated Fat 1.09g 10.89%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new york steak, new york steak, salt and pepper, roasted, yukon gold potatoes
 

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