Pan Roasted Salmon Steaks With Sherry Vinegar- Honey Glaze
60 mins (prep 15, cooking 45)
10 ingredients
4 servings
This is an old Bobby Flay recipe I've had saved in my cookbook since 2000, and I still haven't made it! The original recipe does not say what temp to pre-heat your oven to so 400 is kind of a guess, I think it will work though. Please let me know how this works for you in case any adjustments need to be made. Cook time is also approximate. Thanks!

Categories:  <-60-mins , north-american , main-dish , american , seafood , fish , salmon , saltwater-fish , time-to-make ,
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Serving Size (69.5 g)
Servings 4
Amount per Serving
Calories 195.37 Calories from Fat 42.48
% Daily Value *
Total Fat 4.72g 29.05%
Saturated Fat 0.61g 12.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 176.34mg 29.39%
Total Carbohydrate 40.87g 54.5%
Dietary Fiber 2.7 g 43.12%
Sugars 37.96 g %
Protein 1.56g 12.45%
Vitamin A 1969.29IU% Vitamin C 2.76mg%
Calcium 14.48mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, sherry wine vinegar, salt and pepper