Pan-Sauteed Chicken with Vegetables & Herbs

food network
90 mins (prep 20, cooking 20)
13 ingredients
4 servings

Categories:  chicken , vegetables , thanksgiving ,
Share on Newzsocial



Serving Size (30.53 g)
Servings 4
Amount per Serving
Calories 96.84 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 46.23%
Saturated Fat 1.04g 20.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.49mg 0.08%
Total Carbohydrate 6.86g 9.15%
Dietary Fiber 0.31 g 4.93%
Sugars 0.31 g %
Protein 0.87g 6.98%
Vitamin A 37.07IU% Vitamin C 4.29mg%
Calcium 2.76mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken breast halves, red onions, new potatoes, fresh whole baby carrots, swanson chicken stock, chopped fresh oregano leaves, chopped fresh thyme leaves