Pan Seared Chicken with Roasted Tomato Sauce


food network
35 mins (prep 15, cooking 20)
21 ingredients
4 servings


Categories:  chicken , tomato , main-dish , broiling , searing , sauce ,
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Ingredients

Nutrition

Serving Size (337.51 g)
Servings 4
Amount per Serving
Calories 1046.81 Calories from Fat 676.71
% Daily Value *
Total Fat 75.19g 462.68%
Saturated Fat 26.23g 524.69%
Trans Fat 0.7g %
Cholesterol 232.85mg 310.47%
Sodium 2860.52mg 476.75%
Total Carbohydrate 17.15g 22.86%
Dietary Fiber 2.65 g 42.33%
Sugars 2.64 g %
Protein 73.17g 585.33%
Vitamin A 708.62IU% Vitamin C 0.27mg%
Calcium 90.53mg% Iron 3.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, kosher salt and freshly ground black pepper, bone-in, spicy brown mustard, chopped fresh oregano, chopped garlic, plum tomatoes, red beans, chopped fresh parsley, freshly ground black pepper
 

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