Pan-Seared Diver's Scallops with Roasted Red Pepper Paint and Basil Oil


food network
45 mins (prep 25, cooking 20)
22 ingredients
4 servings


Categories:  winter , puree , main-dish , american , fall , scallop , appetizer , searing ,
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Ingredients

Nutrition

Serving Size (343.5 g)
Servings 4
Amount per Serving
Calories 508.82 Calories from Fat 408.78
% Daily Value *
Total Fat 45.42g 279.48%
Saturated Fat 8.95g 179.08%
Trans Fat 0.34g %
Cholesterol 15.9mg 21.2%
Sodium 62.67mg 10.45%
Total Carbohydrate 11.47g 15.29%
Dietary Fiber 3.35 g 53.58%
Sugars 6.28 g %
Protein 2.48g 19.82%
Vitamin A 5746.01IU% Vitamin C 158.5mg%
Calcium 45.52mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, instant flour, plus, roasted red pepper, or, cloves garlic, fresh thyme, whole black peppercorns, leaves fresh basil, fine sea salt
 

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