Pan Seared Pork Chops With Glazed Carrots
30 mins (prep 10, cooking 20)
15 ingredients
2 servings
These chops are nice and tangy. You could also try this with NY Strip, mouth watering Ribeye, or T-Bone steak. A special thanks to our Zaar friend PaulaG for her help with revising the recipe. :) A great way to ensure tender and moist chops is to soak them in a brine of 1 cup milk to 1/2 Tbs salt for at least 1 hour before using in a recipe.

Categories:  for-1-or-2 , cajun , north-american , taste~mood , spicy , romantic , low-carb , low-in... , time-to-make , pork-chop , <-30-mins , sweet , lunch~snacks , easy , main-dish , american , pork , meat , number-of-servings , carrots , southern-u.s. , vegetable ,
Share on Newzsocial



Serving Size (27.99 g)
Servings 2
Amount per Serving
Calories 151.39 Calories from Fat 136.35
% Daily Value *
Total Fat 15.15g 46.61%
Saturated Fat 2.22g 22.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1747.2mg 145.6%
Total Carbohydrate 4.85g 3.23%
Dietary Fiber 2.13 g 17.04%
Sugars 0.35 g %
Protein 0.81g 3.26%
Vitamin A 727.71IU% Vitamin C 1.17mg%
Calcium 55.7mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, fresh thyme