Pan-Seared Salmon With Avocado Remoulade


Food.com
23 mins (prep 15, cooking 8)
11 ingredients
4 servings
From Simply Recipes

Categories:  <-30-mins , main-dish , seafood , fish , salmon , saltwater-fish , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (21.22 g)
Servings 4
Amount per Serving
Calories 110.68 Calories from Fat 102.24
% Daily Value *
Total Fat 11.36g 69.92%
Saturated Fat 1.59g 31.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.48mg 5.25%
Total Carbohydrate 2.15g 2.87%
Dietary Fiber 1.09 g 17.51%
Sugars 0.46 g %
Protein 1.07g 8.59%
Vitamin A 220.47IU% Vitamin C 5.14mg%
Calcium 44.9mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, freshly squeezed lime juice, salt and pepper, salmon fillet
 

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