Pan-Seared Scallops with a Yukon Gold Potato Mash and Basil Oil


food network
40 mins (prep 20, cooking 20)
13 ingredients
2 servings


Categories:  dinner , winter , puree , main-dish , for-two , american , fall , potato , scallop , searing , spring ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (142.39 g)
Servings 2
Amount per Serving
Calories 899.19 Calories from Fat 908.64
% Daily Value *
Total Fat 100.96g 310.66%
Saturated Fat 29.64g 296.44%
Trans Fat 0.85g %
Cholesterol 96.17mg 64.11%
Sodium 1469.01mg 122.42%
Total Carbohydrate 1.23g 0.82%
Dietary Fiber 0.16 g 1.25%
Sugars 0.84 g %
Protein 0.89g 3.56%
Vitamin A 1084.93IU% Vitamin C 0.18mg%
Calcium 29.76mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, warm, white pepper, large sea scallops, basil oil, fresh basil leaves, fresh basil leaves, fine sea salt
 

Comments