Pan-Seared Steak Au Poivre
15 mins (prep 15)
5 ingredients
4 servings
You don't need to add much to tenderloin steaks to make them fabulous.

Categories:  5-ingredients-or-less , real-simple , winter , autumn , beef , quick , summer , french , spring , low-carbohydrate , main-dishes ,
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Serving Size (56.7 g)
Servings 4
Amount per Serving
Calories 148.26 Calories from Fat 97.92
% Daily Value *
Total Fat 10.88g 66.95%
Saturated Fat 4.9g 97.96%
Trans Fat 0.24g %
Cholesterol 17.08mg 22.78%
Sodium 7146.36mg 1191.06%
Total Carbohydrate 5.17g 6.89%
Dietary Fiber 0.0 g 0.0%
Sugars 4.41 g %
Protein 5.19g 41.52%
Vitamin A 185.1IU% Vitamin C 0.0mg%
Calcium 20.74mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, cracked black peppercorns