Pan Seared Steaks With Balsamic Onions


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
4 servings
Balsamic vinegar helps to brown the onions and enhances the flavor of a quick pan sauce. This works best with steaks 1 - 1 1/4 inches thick. Cooking time given yields a medium rare steak. Recipe found in Cook's Country.

Categories:  <-60-mins , steak , onions , european , italian , main-dish , beef , meat , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (52.36 g)
Servings 4
Amount per Serving
Calories 130.69 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.33%
Saturated Fat 0.83g 16.52%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 298.72mg 49.79%
Total Carbohydrate 6.41g 8.55%
Dietary Fiber 0.05 g 0.76%
Sugars 5.0 g %
Protein 0.31g 2.45%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 13.24mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, strip steaks, boneless, fresh rosemary, light brown sugar
 

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