Panang Tofu Souffle - Vegan


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
This is a twist on one of my favorite dishes.

Categories:  <-60-mins , vegan , main-dish , beans , thai , vegetarian , soy~tofu , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (76.59 g)
Servings 4
Amount per Serving
Calories 199.3 Calories from Fat 162.0
% Daily Value *
Total Fat 18.0g 110.78%
Saturated Fat 12.96g 259.17%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 9.07mg 1.51%
Total Carbohydrate 10.72g 14.29%
Dietary Fiber 1.32 g 21.12%
Sugars 9.38 g %
Protein 1.37g 10.99%
Vitamin A 0.0IU% Vitamin C 1.68mg%
Calcium 9.67mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, panang curry paste
 

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