Panang Version 2


Food.com
45 mins (prep 20, cooking 25)
15 ingredients
4 servings
Panang Gai - A Thai favorite of ours

Categories:  <-60-mins , main-dish , thai , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (236.14 g)
Servings 4
Amount per Serving
Calories 378.0 Calories from Fat 289.26
% Daily Value *
Total Fat 32.14g 197.76%
Saturated Fat 21.92g 438.35%
Trans Fat 0.03g %
Cholesterol 2.27mg 3.02%
Sodium 386.82mg 64.47%
Total Carbohydrate 21.06g 28.08%
Dietary Fiber 5.35 g 85.57%
Sugars 11.17 g %
Protein 6.39g 51.12%
Vitamin A 908.73IU% Vitamin C 57.8mg%
Calcium 37.31mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced chicken, shrimp, thai basil, ground cumin, ground coriander, crunchy peanut butter
 

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