Pancake Muffin Surprises


Food.com
40 mins (prep 15, cooking 25)
5 ingredients
12 servings
My kids love bananas and maple syrup together. These muffins are one of their favorites. Never fails to get squeals of delight from them.

Categories:  quick-breads , <-60-mins , fruit , equipment , brunch , tropical-fruits , time-to-make , 5-ingredients-or-less , muffins , easy , kid-friendly , bananas , oven , number-of-servings , breads , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (52.03 g)
Servings 12
Amount per Serving
Calories 197.16 Calories from Fat 29.07
% Daily Value *
Total Fat 3.23g 59.71%
Saturated Fat 1.06g 63.43%
Trans Fat 0.0g %
Cholesterol 5.17mg 20.7%
Sodium 271.83mg 135.91%
Total Carbohydrate 38.34g 153.34%
Dietary Fiber 0.0 g 0.0%
Sugars 25.52 g %
Protein 3.89g 93.3%
Vitamin A 13.12IU% Vitamin C 0.43mg%
Calcium 154.41mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium bananas
 

Comments