Pancake Souffle


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
8 servings
This is a super simple oven 'pancake' that goes together quickly! You may use your favorite toppings (i.e. syrup, fruits, jams or jellies, honey, butter) to dress this up however you like!

Categories:  5-ingredients-or-less , beginner-cook , pancakes-and-waffles , <-30-mins , easy , breakfast , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.68 g)
Servings 8
Amount per Serving
Calories 252.02 Calories from Fat 119.43
% Daily Value *
Total Fat 13.27g 163.34%
Saturated Fat 8.3g 332.06%
Trans Fat 0.48g %
Cholesterol 44.73mg 119.28%
Sodium 196.32mg 65.44%
Total Carbohydrate 24.68g 65.8%
Dietary Fiber 0.53 g 16.99%
Sugars 9.74 g %
Protein 8.58g 137.22%
Vitamin A 402.74IU% Vitamin C 1.07mg%
Calcium 228.51mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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