Pancakes


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
3-4 servings
These thin pancakes have been a favorite in our house for many years.

Categories:  <-15-mins , pancakes-and-waffles , breakfast , quick , healthy , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (81.0 g)
Servings 3
Amount per Serving
Calories 290.8 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 15.29%
Saturated Fat 1.61g 24.17%
Trans Fat 0.0g %
Cholesterol 27.6mg 27.6%
Sodium 595.18mg 74.4%
Total Carbohydrate 48.39g 48.39%
Dietary Fiber 4.28 g 51.36%
Sugars 19.76 g %
Protein 19.0g 114.02%
Vitamin A 73.6IU% Vitamin C 2.28mg%
Calcium 487.44mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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