15 mins (prep 5, cooking 10)
6 ingredients
12-15 servings
I like these because they are quick and easy, you can make them the night before.

Categories:  <-15-mins , pancakes-and-waffles , breakfast , quick , time-to-make ,
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Serving Size (37.31 g)
Servings 12
Amount per Serving
Calories 146.17 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 54.51%
Saturated Fat 0.61g 36.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.12mg 36.56%
Total Carbohydrate 27.76g 111.05%
Dietary Fiber 1.62 g 77.86%
Sugars 5.4 g %
Protein 3.14g 75.31%
Vitamin A 90.33IU% Vitamin C 0.0mg%
Calcium 11.3mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk


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