Pancakes With Blood Orange Honey Sauce


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
Pancakes with Blood Orange Honey Sauce Garnished with Strawberries. Could be served for breakfast or desert. Makes up to 12 pancakes which are 1/4 cups in size each or 4 very large pancakes. Created for RSC #11.

Categories:  <-60-mins , fruit , pancakes-and-waffles , citrus , breakfast , healthy , equipment , oranges , strawberry , stove-top , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (161.49 g)
Servings 4
Amount per Serving
Calories 602.75 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 93.09%
Saturated Fat 9.3g 185.98%
Trans Fat 0.48g %
Cholesterol 62.85mg 83.8%
Sodium 1047.85mg 174.64%
Total Carbohydrate 98.98g 131.97%
Dietary Fiber 1.49 g 23.89%
Sugars 60.69 g %
Protein 20.66g 165.26%
Vitamin A 449.35IU% Vitamin C 2.78mg%
Calcium 782.78mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blood orange juice, fresh strawberries
 

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