Pancakes With Vanilla Banana (Using an Egg Replacer)


Food.com
45 mins (prep 20, cooking 25)
16 ingredients
4 servings
I don't like eggs and I always use an egg substitute unless I'm not having the recipe. If you want to try the recipe with egg just don’t use the tablespoon of water. The idea for the banana topping came from BBQ Bananas and the idea for the pancake came from the leaflet in the box of Egg-Like 'The Egg Replacer'

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , fruit , seasonal , australian , breakfast , brunch , south-west-pacific , spring , low-in... , low-sodium , tropical-fruits , time-to-make , low-protein , pancakes-and-waffles , winter , presentation , grains , bananas , fall , healthy , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (136.83 g)
Servings 4
Amount per Serving
Calories 498.05 Calories from Fat 127.53
% Daily Value *
Total Fat 14.17g 87.18%
Saturated Fat 3.52g 70.49%
Trans Fat 0.0g %
Cholesterol 32.92mg 43.9%
Sodium 424.72mg 70.79%
Total Carbohydrate 74.55g 99.41%
Dietary Fiber 1.77 g 28.38%
Sugars 28.43 g %
Protein 19.12g 152.96%
Vitamin A 380.54IU% Vitamin C 9.92mg%
Calcium 481.14mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, ice cream
 

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