Paneer Makhani


allrecipes.com
45 mins (prep 15, cooking 30)
15 ingredients
4 servings
Delicious Indian dish to be served over rice or with naan. You can substitute tofu for paneer if you like. Feel free to add your own touch with extra lime, cilantro, or any other garnish. Serve hot.

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Ingredients

Nutrition

Serving Size (242.02 g)
Servings 4
Amount per Serving
Calories 770.6 Calories from Fat 346.77
% Daily Value *
Total Fat 38.53g 237.12%
Saturated Fat 16.9g 337.93%
Trans Fat 0.12g %
Cholesterol 74.49mg 99.32%
Sodium 401.63mg 66.94%
Total Carbohydrate 75.54g 100.72%
Dietary Fiber 21.26 g 340.22%
Sugars 16.6 g %
Protein 35.14g 281.13%
Vitamin A 1401.69IU% Vitamin C 7.92mg%
Calcium 503.11mg% Iron 8.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, plain yogurt, salt and ground black pepper
 

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