Paneer Makhani ( Microwave Recipe)

Tarla Dalal
13 mins (prep 7, cooking 6)
13 ingredients
makes 4 servings
Here is something to cook on days when you feel indulgent! paneer dipped in a spicy, onion-tomato gravy with butter and milk… this is a typically north indian route to culinary heaven.

Categories:  quick ,
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Serving Size (89.75 g)
Servings 4
Amount per Serving
Calories 308.07 Calories from Fat 129.42
% Daily Value *
Total Fat 14.38g 88.51%
Saturated Fat 8.4g 167.92%
Trans Fat 0.04g %
Cholesterol 59.58mg 79.44%
Sodium 413.17mg 68.86%
Total Carbohydrate 24.36g 32.47%
Dietary Fiber 0.62 g 9.94%
Sugars 21.68 g %
Protein 20.62g 164.95%
Vitamin A 593.25IU% Vitamin C 3.24mg%
Calcium 663.31mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turmeric powder, tomato puree, dried fenugreek leaves