Paneer Mutter
14 mins (cooking 14)
17 ingredients
4 servings
Very tasty!! I Made this tonight for dinner with roti. Thanks for another delicious recipe Charisma! NOTE: Charmagaj - Watermelon Seeds

Categories:  <-15-mins , quick , time-to-make ,
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Serving Size (303.25 g)
Servings 4
Amount per Serving
Calories 594.86 Calories from Fat 448.74
% Daily Value *
Total Fat 49.86g 306.84%
Saturated Fat 21.18g 423.53%
Trans Fat 0.0g %
Cholesterol 89.0mg 118.67%
Sodium 504.51mg 84.08%
Total Carbohydrate 17.1g 22.8%
Dietary Fiber 1.15 g 18.43%
Sugars 13.25 g %
Protein 21.39g 171.14%
Vitamin A 1078.05IU% Vitamin C 9.39mg%
Calcium 621.62mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peas, ginger-garlic paste, red chili powder, coriander powder, cashew nuts, green chilies, fresh coriander leaves