Paneer Tikka Masala
50 mins (prep 30, cooking 20)
19 ingredients
3-4 servings
Ever since I married my husband, who is from southern India, I have discovered an entirely delicious world of Indian cuisine. Below is an authentic recipe for paneer tikka masala.

Categories:  <-60-mins , main-dish , indian , curries , time-to-make , asian ,
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Serving Size (44.28 g)
Servings 3
Amount per Serving
Calories 152.21 Calories from Fat 135.54
% Daily Value *
Total Fat 15.06g 69.5%
Saturated Fat 1.78g 26.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1434.99mg 179.37%
Total Carbohydrate 4.72g 4.72%
Dietary Fiber 1.28 g 15.4%
Sugars 0.94 g %
Protein 0.43g 2.6%
Vitamin A 0.25IU% Vitamin C 0.03mg%
Calcium 12.37mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
panir, red chili powder, fresh ginger, plain yogurt, large, green chilies, cumin seed, asafetida, coriander powder