Panfried Trout with Pecan Butter Sauce

40 mins (prep 40)
10 ingredients
makes 2 to 4 servings
'60S THE ANDY GRIFFITH SHOW At the opening of every episode, we see Andy and Opie walking to the creek, fishing rods slung over their shoulders, accompanied by the catchy whistled theme music. Mayberry, North Carolina, offered a welcome respite from the growing complexity of the rest of the world. This simple and delicious recipe is one way that Aunt Bee might have prepared Andy's freshly caught trout. Active time: 40 min Start to finish: 40 min

Categories:  entertaining , american , fall ,
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Serving Size (103.75 g)
Servings 2
Amount per Serving
Calories 572.65 Calories from Fat 395.55
% Daily Value *
Total Fat 43.95g 135.23%
Saturated Fat 3.56g 35.57%
Trans Fat 0.57g %
Cholesterol 0.0mg 0.0%
Sodium 1163.8mg 96.98%
Total Carbohydrate 40.26g 26.84%
Dietary Fiber 4.26 g 34.09%
Sugars 1.3 g %
Protein 7.62g 30.47%
Vitamin A 20.87IU% Vitamin C 0.33mg%
Calcium 31.18mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh flat-leaf parsley, fresh lemon juice, lemon wedges, garnish


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