Panini for the PB&B Lover


Food.com
10 mins (prep 6, cooking 4)
8 ingredients
1 servings
No title can do justice to the wonder of this delicious sandwich. I always think of it as panini, though I'm sure that's not technically correct! Anyway, it's grilled with peanut butter and banana and if you're in doubt, try it, you'll never want cold Pb&b again.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , fruit , low-sat.-fat , comfort-food , taste~mood , quick , brunch , low-in... , low-sodium , tropical-fruits , time-to-make , vegan , low-cholesterol , lunch~snacks , easy , sandwich , kid-friendly , bananas , number-of-servings , inexpensive , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (37.97 g)
Servings 1
Amount per Serving
Calories 160.25 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 11.81%
Saturated Fat 1.29g 6.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 120.83mg 5.03%
Total Carbohydrate 19.85g 6.62%
Dietary Fiber 1.85 g 7.39%
Sugars 11.24 g %
Protein 5.98g 11.96%
Vitamin A 0.0IU% Vitamin C 0.18mg%
Calcium 12.2mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium banana
 

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