Panini With Sautéed Mushrooms and Gruyère


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Yummy to take on a picnic, camping, or at home! Adapted from the AOL website.

Categories:  mushroom , <-30-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , camping , brown-bag , to-go... , vegetable , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (76.35 g)
Servings 4
Amount per Serving
Calories 95.31 Calories from Fat 84.51
% Daily Value *
Total Fat 9.39g 57.77%
Saturated Fat 5.74g 114.77%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 130.1mg 21.68%
Total Carbohydrate 2.12g 2.82%
Dietary Fiber 0.73 g 11.67%
Sugars 1.17 g %
Protein 2.06g 16.49%
Vitamin A 280.7IU% Vitamin C 1.26mg%
Calcium 7.22mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread, fresh spinach, roasted red pepper, chopped red onion, shredded gruyere cheese
 

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