Paniolo Cornbread (Hawaii)
45 mins (prep 10, cooking 35)
9 ingredients
8 servings
Adapted from Sam Choy's Polynesian Kitchen. Serve warm with honey and butter. Prep time does not include cooling time.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , fruit , polynesian , grains , breads , pineapple , south-west-pacific , tropical-fruits , time-to-make ,
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Serving Size (104.93 g)
Servings 8
Amount per Serving
Calories 324.13 Calories from Fat 83.88
% Daily Value *
Total Fat 9.32g 114.73%
Saturated Fat 7.98g 319.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 348.02mg 116.01%
Total Carbohydrate 56.92g 151.78%
Dietary Fiber 1.58 g 50.65%
Sugars 21.07 g %
Protein 4.5g 71.94%
Vitamin A 0.0IU% Vitamin C 1.05mg%
Calcium 121.13mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, melted butter, crushed pineapple