Panko and Blue Cheese Olive Sumbishiz


Food.com
22 mins (prep 12, cooking 10)
10 ingredients
24 servings
I LOVE panko…you could fry just about anything in it (Stridex Pads….lawn furniture….) and I’m game for chowin’ down. It’s so much crispier than bread crumbs and, in my opinion, sticks better to whatever you’re frying. This recipe steals from another of mine (which I stole from Emeril, so it’s not really mine) called Blue (Bleu) Cheese Stuffed Olives. The variation here is that these are panko-coated and “shallow-deep” fried.

Categories:  technique , condiments,-etc. , fruit , north-american , french , appetizer , low-carb , low-in... , time-to-make , holiday , low-protein , garnishes , <-30-mins , european , easy , pitted-fruits , american , vegetarian , deep-fried ,
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Ingredients

Nutrition

Serving Size (62.1 g)
Servings 24
Amount per Serving
Calories 469.55 Calories from Fat 446.13
% Daily Value *
Total Fat 49.57g 1830.12%
Saturated Fat 7.14g 856.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.38mg 36.38%
Total Carbohydrate 6.61g 52.87%
Dietary Fiber 0.31 g 29.29%
Sugars 0.39 g %
Protein 1.08g 51.84%
Vitamin A 0.15IU% Vitamin C 0.0mg%
Calcium 19.81mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large pitted green olives, blue cheese, large eggs, fresh ground pepper, slivered almonds
 

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