Panko Chicken With Creamy Sauce
60 mins (prep 20, cooking 40)
15 ingredients
4 servings
Most of us make a lot of chicken dishes. This one is quick and easy, and full of flavor. It has been created for a Ready, Set, Cook contest. It uses seven RSC ingredients (two more than required), so you can omit the mushrooms if you are a non-mushroom lover. The timing is a little hard to calculate. Not counting the marinating (which I did overnight once and 8 hours for another time), I found that I could make all of the rest of the recipe within 50 minutes. But I was busy for a lot of the time.

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
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Serving Size (406.14 g)
Servings 4
Amount per Serving
Calories 975.46 Calories from Fat 672.21
% Daily Value *
Total Fat 74.69g 459.64%
Saturated Fat 22.09g 441.81%
Trans Fat 0.53g %
Cholesterol 147.41mg 196.54%
Sodium 900.9mg 150.15%
Total Carbohydrate 53.27g 71.02%
Dietary Fiber 7.59 g 121.39%
Sugars 10.7 g %
Protein 27.43g 219.44%
Vitamin A 849.37IU% Vitamin C 20.87mg%
Calcium 460.58mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, smoked paprika, medium onion, roasted garlic