Panko-Coated Chicken Schnitzel With Capers and Lemon


Food.com
17 mins (prep 10, cooking 7)
11 ingredients
4 servings
Chef Thomas Keller makes this at the French Laundry restaurant. it is the best schnitzel i have had and that includes in Germany and Austria. The Panko breadcrumbs really make this dish

Categories:  chicken , <-30-mins , chicken-breast , easy , 3-steps-or-less , poultry , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (211.17 g)
Servings 4
Amount per Serving
Calories 838.2 Calories from Fat 469.17
% Daily Value *
Total Fat 52.13g 320.81%
Saturated Fat 14.54g 290.75%
Trans Fat 0.88g %
Cholesterol 47.7mg 63.6%
Sodium 792.42mg 132.07%
Total Carbohydrate 80.27g 107.03%
Dietary Fiber 6.51 g 104.08%
Sugars 6.33 g %
Protein 15.06g 120.48%
Vitamin A 562.13IU% Vitamin C 2.97mg%
Calcium 324.53mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, freshly ground black pepper, chopped parsley
 

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