Panko Crusted Shrimp
30 mins (prep 15, cooking 15)
9 ingredients
8-10 servings
Found this gem on the Canadian Food Network. Christine Cushing is the author. It has become our favorite shrimp recipe. Use your imagination to season the flour. Do keep it simple so your don't overpower the crisp, clean flavor of the shrimp. I like to use 1 teaspoon of lemon pepper. This can be used as an appetizer, or a main dish served with your favorite rice recipe. Our rating system for keeper recipes is simple. "Make again", "Can I have seconds", and the very rarely used "Orgasm". This recipe rates a definate "Orgasm".

Categories:  <-30-mins , main-dish , seafood , shellfish , shrimp , appetizer , time-to-make ,
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Serving Size (192.44 g)
Servings 8
Amount per Serving
Calories 1226.5 Calories from Fat 1107.18
% Daily Value *
Total Fat 123.02g 1514.09%
Saturated Fat 10.37g 414.74%
Trans Fat 3.06g %
Cholesterol 3.83mg 10.21%
Sodium 250.05mg 83.35%
Total Carbohydrate 29.16g 77.75%
Dietary Fiber 2.26 g 72.29%
Sugars 9.11 g %
Protein 6.16g 98.48%
Vitamin A 118.37IU% Vitamin C 5.88mg%
Calcium 187.97mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, large shrimp, plum sauce, prepared horseradish