Panko-Dusted Soft Shell Crabs with Spicy Mayonnaise Drizzle

food network
36 mins (prep 20, cooking 16)
16 ingredients
4 appetizer servings or 2 main course servings

Categories:  southern , main-dish , appetizer , spring , crab , deep--frying ,
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Serving Size (146.23 g)
Servings 4
Amount per Serving
Calories 535.29 Calories from Fat 248.85
% Daily Value *
Total Fat 27.65g 170.17%
Saturated Fat 4.27g 85.48%
Trans Fat 0.02g %
Cholesterol 5.1mg 6.8%
Sodium 635.18mg 105.86%
Total Carbohydrate 59.18g 78.91%
Dietary Fiber 2.82 g 45.12%
Sugars 8.26 g %
Protein 12.3g 98.41%
Vitamin A 14.14IU% Vitamin C 0.42mg%
Calcium 322.75mg% Iron 4.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chili paste, hot pepper, shell, large