Panko Fried Shrimp


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
2-3 servings
Delicious as an appetizer or alongside a meal. Serve with cocktail sauce, lemon wedges, and tartar sauce.

Categories:  technique , for-1-or-2 , low-sat.-fat , shrimp , high-in... , japanese , appetizer , low-in... , time-to-make , asian , low-fat , <-30-mins , high-protein , main-dish , shellfish , seafood , number-of-servings , healthy , deep-fried ,
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Ingredients

Nutrition

Serving Size (193.84 g)
Servings 2
Amount per Serving
Calories 517.49 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 16.23%
Saturated Fat 1.08g 10.84%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 582.64mg 48.55%
Total Carbohydrate 101.22g 67.48%
Dietary Fiber 9.61 g 76.91%
Sugars 6.24 g %
Protein 18.75g 75.0%
Vitamin A 6.58IU% Vitamin C 0.0mg%
Calcium 328.42mg% Iron 6.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, salt and pepper, seasoning salt
 

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