Pannbiff Med Lok - Meat Patties With Onions


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
This is the Swedish version of hamburger steak with onions. Delicious as it is or you can add Swedish Cream Sauce (Graddsas) posted separately.

Categories:  <-60-mins , onions , ground-beef , beef , swedish , comfort-food , taste~mood , low-carb , low-in... , time-to-make , european , main-dish , meat , vegetable , scandinavian ,
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Ingredients

Nutrition

Serving Size (100.44 g)
Servings 4
Amount per Serving
Calories 171.82 Calories from Fat 115.83
% Daily Value *
Total Fat 12.87g 79.2%
Saturated Fat 8.14g 162.8%
Trans Fat 0.48g %
Cholesterol 42.15mg 56.2%
Sodium 466.01mg 77.67%
Total Carbohydrate 9.28g 12.38%
Dietary Fiber 0.13 g 2.01%
Sugars 8.9 g %
Protein 5.35g 42.82%
Vitamin A 396.0IU% Vitamin C 1.4mg%
Calcium 184.82mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, fresh breadcrumbs, ground allspice, ground ginger, grated, fresh ground pepper
 

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