Pannekoeken


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
6 servings
I've been making these since I was about 10--they're fool proof!!!

Categories:  5-ingredients-or-less , beginner-cook , pancakes-and-waffles , <-30-mins , european , easy , breakfast , german , inexpensive , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.79 g)
Servings 6
Amount per Serving
Calories 178.74 Calories from Fat 115.38
% Daily Value *
Total Fat 12.82g 118.38%
Saturated Fat 8.0g 240.0%
Trans Fat 0.48g %
Cholesterol 38.7mg 77.4%
Sodium 147.0mg 36.75%
Total Carbohydrate 12.11g 24.21%
Dietary Fiber 1.07 g 25.68%
Sugars 4.95 g %
Protein 4.88g 58.52%
Vitamin A 388.0IU% Vitamin C 0.57mg%
Calcium 125.35mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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