Pannu Kakku (Finnish Oven Pancake)
30 mins (prep 10, cooking 20)
5 ingredients
4 servings
This is from Beatrice A. Ojakangas' book, The Finnish Cookbook. My dad is from Houghton-Hancock in the UP, and when visiting my cousins there, I ate the Soumi Cafe's version with my sister Gail. Beatrice says, "Serve this with jam for breakfast, or with Blueberry Soup for dessert. Pannukakku also makes an excellent base for fresh berries in season; use it as you would a shortcake."

Categories:  5-ingredients-or-less , finnish , pancakes-and-waffles , <-30-mins , european , easy , breakfast , scandinavian , eggs~dairy , time-to-make , dessert ,
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Serving Size (45.27 g)
Servings 4
Amount per Serving
Calories 170.22 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 11.82%
Saturated Fat 1.11g 22.23%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 300.67mg 50.11%
Total Carbohydrate 27.49g 36.66%
Dietary Fiber 0.8 g 12.84%
Sugars 22.11 g %
Protein 11.28g 90.25%
Vitamin A 53.17IU% Vitamin C 1.71mg%
Calcium 357.91mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4