Pantry Barbecue Sauce


Food.com
3 mins (prep 3)
7 ingredients
1 servings
This recipe came from Kingsford Great Barbecues book. It is good and tasty, simple to prepare and requires commonly home available ingredients.

Categories:  <-15-mins , beginner-cook , condiments,-etc. , seasonal , 3-steps-or-less , north-american , sauces , low-sat.-fat , taste~mood , quick , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , easy , camping , healthy , summer , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (285.39 g)
Servings 1
Amount per Serving
Calories 448.97 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 0.57%
Saturated Fat 0.1g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3310.68mg 137.94%
Total Carbohydrate 107.36g 35.79%
Dietary Fiber 0.84 g 3.34%
Sugars 96.52 g %
Protein 5.59g 11.19%
Vitamin A 912.49IU% Vitamin C 9.09mg%
Calcium 89.96mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger
 

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