Pantry, Fridge, and Freezer Chicken Parmesan
25 mins (prep 5, cooking 20)
9 ingredients
4 servings
As I was looking through my pantry, fridge, and freezer one day for an idea for dinner and I came up with this. Serve this with your favorite salad and a side of garlic bread. I know this seems like a lot of work, but it's really easy. The Hunt's Tomato Sauce already has the basil, oregeno, and garlic in it. If you try it, I hope you like it. Submmited to Zaar on November 18th, 2006

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , poultry , north-american , equipment , pasta , oamc~freezer~make-ahead , time-to-make , chicken , <-30-mins , easy , freezer , main-dish , american , meat , number-of-servings ,
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Serving Size (66.84 g)
Servings 4
Amount per Serving
Calories 81.8 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 46.13%
Saturated Fat 0.56g 11.21%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 6.24mg 1.04%
Total Carbohydrate 3.79g 5.06%
Dietary Fiber 0.85 g 13.61%
Sugars 2.41 g %
Protein 0.75g 5.99%
Vitamin A 245.51IU% Vitamin C 3.97mg%
Calcium 7.37mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, angel hair pasta, shredded mozzarella cheese