Panzanella


food network
15 mins (prep 15)
9 ingredients
4 servings


Categories:  salad , european , italian , tomato , bread , quick , vegetables , summer , vegetarian ,
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Ingredients

Nutrition

Serving Size (80.13 g)
Servings 4
Amount per Serving
Calories 350.99 Calories from Fat 150.48
% Daily Value *
Total Fat 16.72g 102.86%
Saturated Fat 2.52g 50.42%
Trans Fat 0.0g %
Cholesterol 0.57mg 0.76%
Sodium 797.52mg 132.92%
Total Carbohydrate 43.23g 57.63%
Dietary Fiber 1.81 g 29.03%
Sugars 4.69 g %
Protein 6.24g 49.92%
Vitamin A 1.13IU% Vitamin C 0.04mg%
Calcium 55.59mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, loosely packed basil leaves, salt and freshly ground black pepper
 

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