Panzanella


food network
75 mins (prep 15)
13 ingredients
6 servings


Categories:  dinner , side-dish , salad , italian , tomato , bread , vegetables , summer , for-a-crowd , dinner-party , spring , grilling ,
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Ingredients

Nutrition

Serving Size (75.32 g)
Servings 6
Amount per Serving
Calories 196.45 Calories from Fat 60.66
% Daily Value *
Total Fat 6.74g 62.23%
Saturated Fat 1.08g 32.31%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 279.37mg 69.84%
Total Carbohydrate 28.01g 56.02%
Dietary Fiber 1.54 g 36.99%
Sugars 2.88 g %
Protein 5.22g 62.69%
Vitamin A 0.61IU% Vitamin C 0.21mg%
Calcium 148.97mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
drained capers, plus, or, plus, plus, salt and freshly ground black pepper, thinly sliced fresh basil leaves, roasted red bell pepper strips, pitted kalamata olives, fresh basil sprigs
 

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