Panzanella


Food.com
55 mins (prep 45, cooking 10)
14 ingredients
4-6 servings
This is a traditional Italian salad using day-old bread and is ideal to serve for lunch or as a simple supper.

Categories:  <-60-mins , holiday , salad , european , italian , heirloom~historical , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.12 g)
Servings 4
Amount per Serving
Calories 178.17 Calories from Fat 167.22
% Daily Value *
Total Fat 18.58g 114.33%
Saturated Fat 2.58g 51.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.52mg 34.75%
Total Carbohydrate 2.56g 3.42%
Dietary Fiber 0.36 g 5.77%
Sugars 1.55 g %
Protein 0.38g 3.02%
Vitamin A 36.25IU% Vitamin C 1.09mg%
Calcium 10.0mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french bread, vine-ripened tomatoes, large, orange bell peppers, canned, salt and pepper, fresh basil
 

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