Panzanella Salad


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
8 servings
Capers will work in place of the olives, if you prefer. You really need to use ripe tomatoes so that the juices soak into the bread nicely.

Categories:  <-60-mins , salad , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.61 g)
Servings 8
Amount per Serving
Calories 157.44 Calories from Fat 155.34
% Daily Value *
Total Fat 17.26g 212.4%
Saturated Fat 2.38g 95.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.39mg 0.46%
Total Carbohydrate 1.0g 2.67%
Dietary Fiber 0.02 g 0.76%
Sugars 0.56 g %
Protein 0.09g 1.43%
Vitamin A 0.1IU% Vitamin C 0.35mg%
Calcium 3.21mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
day old italian bread, salt and pepper, medium tomatoes, sliced red onion, pitted and halved green olives, fresh mozzarella cheese
 

Comments