Papa's Papas Casserole
65 mins (prep 10, cooking 55)
14 ingredients
8 servings
"Papas" is the word for "potatoes" in Quechua, the language of the Incas. Potatoes, which originated in Peru, are one of the most important foods to come from the New World. This casserole was inspired by the cuisine of Peru. Please note: this is not a recipe for sauce served over pasta.

Categories:  ground-beef , beef , equipment , <-4-hours , low-carb , low-in... , time-to-make , black-beans , weeknight , main-dish , peruvian , oven , casseroles , beans , meat , south-american , inexpensive , potato , vegetable , from-scratch ,
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Serving Size (147.54 g)
Servings 8
Amount per Serving
Calories 484.41 Calories from Fat 244.08
% Daily Value *
Total Fat 27.12g 333.75%
Saturated Fat 13.05g 522.05%
Trans Fat 0.0g %
Cholesterol 59.53mg 158.76%
Sodium 448.42mg 149.47%
Total Carbohydrate 34.22g 91.26%
Dietary Fiber 10.2 g 326.51%
Sugars 1.51 g %
Protein 27.94g 447.06%
Vitamin A 706.19IU% Vitamin C 2.31mg%
Calcium 487.8mg% Iron 4.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, dried onion, ground beef, dried oregano, sliced mushrooms